6:30pm-7:30pm II St Martins Church Hall, Epsom.
14th Jan- 18th Feb 2020
7:30-8:30pm II St Martins Church Hall, Epsom.
16th Jan- 20th Feb 2020
10:45am-11:45am II Fitness Space, Epsom. *
12noon -1pm II St Martins Church Hall, Epsom.
19th Jan- 23rd Feb 2020
3:30pm-4:40pm II Fitness Space, Epsom. *
* member only classes.
''I first met Charlotte this summer when I joined a yoga class Charlotte was teaching at my gym. As this was my first ever yoga class (and I am not very flexible), I was fairly apprehensive.
Charlotte couldn’t have been more supportive or encouraging. I found the way she managed a large diverse class excellent allowing for a low entry bar (me) while still challenging some very experienced yogis.''
''I love how I'm learning things about myself mentally, physically and spiritually and how they are all connected. Going through my daily life I find myself thinking about the things I learned during my yoga practice. Things like my breathing, posture, letting go of things I can't control and living in the present moment. Physically yoga has helped tremendously with my flexibility and strength.''