10:30am-11:15am II The Real Gym, Chessington.
6:30pm-7:30pm II St Martins Church Hall, Epsom.
24th September-15th October
8pm-9pm II The Real Gym, Chessington.
8:15pm-9:15pm II Hype Fitness, Sutton. *
10:45am-11:45am II Fitness Space, Epsom. *
9am-10am II The Real Gym, Chessington.
3:30pm-4:40pm II Fitness Space, Epsom. *
* member only classes.
**Please note I also hold impromptu classes at my home studio in Banstead. These classes are advertised on FB, or through my newsletter, so sign up to avoid missing out.
''I first met Charlotte this summer when I joined a yoga class Charlotte was teaching at my gym. As this was my first ever yoga class (and I am not very flexible), I was fairly apprehensive.
Charlotte couldn’t have been more supportive or encouraging. I found the way she managed a large diverse class excellent allowing for a low entry bar (me) while still challenging some very experienced yogis.''
- Mr V. Kalia
''I love how I'm learning things about myself mentally, physically and spiritually and how they are all connected. Going through my daily life I find myself thinking about the things I learned during my yoga practice. Things like my breathing, posture, letting go of things I can't control and living in the present moment. Physically yoga has helped tremendously with my flexibility and strength.''