-yoga nidra-

The ancient tantric practice of Yoga Nidra, is a practice of deep relaxation! It is truly transformational in any aspect of your life that you wish to focus on... health, reduction of stress, insomnia, addictions, mood disorders, heart problems. The list goes on... To learn more about what it is, and how it works, please watch the video here. 

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To learn when the next Yoga Nidra workshop is, get in contact on: c.critoph@outlook.com